by Jack Canfield
If you want to live your dreams, not only
must you decide what you want, turn your dream into measurable goals,
break those goals down into specific action steps, and visualize and
affirm your desired outcomes -- you must start taking action.
I recommend making the commitment to do
something every day in at least three different areas of your life that
moves you in the direction of your dreams.
If one of your goals is physical fitness,
make a commitment to do some sort of exercise -- aerobics, weight
training, stretching -- four to five times a week for a minimum of
twenty minutes.
I read recently that if you simply go for a
30 minute walk four times a week, that would put you in the top 1% of
those people getting physical exercise!
If your goal is financial independence, start saving and investing a portion of your income every month with no exceptions.
If your goal is to write a book, write for a minimum of one hour every day.
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DON'T LET FEAR STOP YOU
Most people never get what they want because they let their fears stop
them. They are afraid of making a mistake, looking foolish, getting
ripped off, being rejected, being hurt, wasting their time, and feeling
uncomfortable.
Fear is self-created by imagining
catastrophic consequences that have yet to happen. It is all in your
mind. In fact, you can actually scare yourself by imagining negative
and harmful images. But simply stop the catastrophic thoughts and
images, and the fear goes away.
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REJECTION IS A MYTH
One of the biggest fears that stops people from asking for support,
guidance, advice, money, a date, a job, the sale, or anything else is
the fear of rejection. In fact, it's been known to literally paralyze
people. They become tongue-tied and refuse to reach for the phone or
get up and walk across the room. They break out in a sweat at the mere
thought of asking for what they want.
I have come to realize that the whole
concept of rejection is false -- that rejection doesn't really exist.
Think about it for a moment. If you asked someone to join you for
dinner, and they said no, you could tell yourself that you had been
rejected. But think about it. Did you have anyone to eat dinner with
before you asked them? No! Did you have anyone to eat dinner with after
you asked them? No! Did your life really get worse? No. It stayed the
same!
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ACT AS IF
One of the secrets of success is to start acting like a success before
you are one. Act as if. If you had already achieved your dream, what
kinds of clothes would you be wearing? How would you act? How would you
treat others? Would you tithe a portion of your income to your church
or favorite charities? Would you have more self-confidence? Would you
take more time to spend with your loved ones?
I suggest that you begin to do those things now.
When I decided that I wanted to be an
"international" consultant, I immediately went and applied for a
passport, bought an international clock that told me what time it was
anywhere in the world, printed business cards with the words
"International Self-Esteem and Peak Performance Consultant," and
decided I would like to first go to Australia. I bought a poster of the
Sydney Opera House and placed it on my refrigerator.
Within one month, I received an invitation to speak in Sydney and Brisbane.
Since then, I have spoken and conducted trainings in over 20 countries and continue to expand my business around the globe.
Start acting as if you already have everything you want. Most people
think that if they have a lot of money, they could do the things they
want to do, and they would be much happier. In fact, the reverse is
true. If you start by creating a state of happiness and abundance, then
do the things you are inspired to do from that state of being, you will
end up having all the things you ultimately desire.
You may not be able to fill your closets with expensive Italian suits and
designer clothing, but why not invest in one or two really great
outfits, so that when you do need them, they are there. When you dress
like you have already made it, you will look the part, and successful
people will naturally be attracted to you and invite you to participate
with them.
The Law of Attraction states that you will
attract to you those things that match your state of being. If you
focus on having gratitude for what you do have, you will feel rich, and
you will attract more abundance into your life. If you focus on what
you don't have, you will send out a message of lack and you will
attract more lack into your life.
For more on The Law of Attraction, I recommend reading and watching The
Secret, a ground-breaking, feature-length movie presentation and
bestselling book.
Jack Canfield, America's Success Coach, is
the founder and co-creator of the billiondollar book brand Chicken Soup
for the Soul and a leading authority on Peak Performance. If you're
ready to jump-start your life, make more money, and have more fun and
joy in all that you do, get your FREE success tips from Jack Canfieldnow at: www.FreeSuccessStrategies.com